
New year, same me.
I am going to be honest with you; I started off the new year TIRED. The new year just so happened to fall at the end of my luteal phase just before menstruation was to begin for me. So, I knew there was a reason I felt tired and guess what? I LEANED into it, Gals. I went to bed early, I watched tv, I did restorative yoga, and meditated. I excused myself from the guilt of feeling like I needed to be extra productive.