Every woman deserves a pain free period.
Throughout your cycle, your hormones engage in an elegant dance, let’s make them sound like a beautiful symphony rather than middle school band practice.
Finding productivity in the New Year.
Ahhh, the New Year. A time when so many decide to reset and renew. We make goals and promises coupled with an insane pressure to hit the ground running on January 1st, and start accomplishing those goals and checking those to-dos off the list.